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Seated Aerobics - Winter 2027

  • 14 Jan 2027
  • 18 Mar 2027
  • 10 sessions
  • 14 Jan 2027, 9:30 AM 10:30 AM (MST)
  • 21 Jan 2027, 9:30 AM 10:30 AM (MST)
  • 28 Jan 2027, 9:30 AM 10:30 AM (MST)
  • 4 Feb 2027, 9:30 AM 10:30 AM (MST)
  • 11 Feb 2027, 9:30 AM 10:30 AM (MST)
  • 18 Feb 2027, 9:30 AM 10:30 AM (MST)
  • 25 Feb 2027, 9:30 AM 10:30 AM (MST)
  • 4 Mar 2027, 9:30 AM 10:30 AM (MST)
  • 11 Mar 2027, 9:30 AM 10:30 AM (MST)
  • 18 Mar 2027, 9:30 AM 10:30 AM (MDT)
  • Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • 12

Registration

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Seated Aerobics

Description: 
Seated Aerobics is a low impact form of exercise performed while sitting in a chair. This class elevates the heart rate, and builds stamina while minimizing the stress on joints.

Instructor:
Jasso Abish

What to bring: 
Running Shoes, Comfortable Clothing, and Water Bottle. 

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