Course description:
Free style movement led by the instructor designed to wake up every part of the body. Each class we explore different music, such as, Big Band, Latin Beat, Rock and Roll. Follow my lead and feel the energy build in the studio and in you body. A good all over work out while learning some new dance moves. Work at your own level, just let your hair down and have fun.
Instructor: Joyce Reddy has 60 years of teaching experience, C.D.T.A., R.A.D., I.S.T.D., B.A.T.D., I.D.M.A.
What equipment is required by the student to bring to class?
Light Shoes
Please bring water bottles
What equipment will the instructor provide the students?
Music and notes
What clothing is required?
Light clothing
