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• Games & Lunch Social - August 19th

  • When
    19 Aug 2026
  •  
    12:00 PM - 2:30 PM
  • Location
    Kitchen, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    14

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• Strong Older Adult Workshop

  • When
    2 Sep 2026
  •  
    11:30 AM - 12:30 PM
  • Location
    Main Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    0

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• Strong Older Woman

  • Start
    9 Sep 2026
  •  
  • End
    18 Nov 2026
  •  
  • Schedule
    8 sessions
  • Location
    Main Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    12

  Register

  Strong Older Adult

  Designed to support healthy aging and long-term wellness, this class combines safe and effective resistance training to improve muscular strength, posture, and bone health. Participants will enhance stability, coordination, and confidence through purposeful balance exercises and agility drills that help support everyday movement and fall prevention.

  This fun and engaging workout incorporates light dumbbells, mini resistance bands, and gentle cardiovascular exercises to promote heart health, functional fitness, and overall vitality. The exercises can accommodate a variety of fitness levels.Participants must be able to get off the floor unaided.

  Please bring: a yoga mat, water bottle, comfortable workout clothing, and supportive athletic shoes.

  Instructor: Carrie Versfeld

  
  
  

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• Estate Planning and the Role of the Executor

  • When
    10 Sep 2026
  •  
    10:00 AM - 11:30 AM
  • Location
    Board Room, Confederation Park 55+ Activity Centre
  • Spaces left
    7

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• Crib (10:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    10:00 AM - 11:00 AM
  • Location
    Wellness Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E
  • Spaces left
    8

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• Yahtzee (10:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    10:00 AM - 11:00 AM
  • Location
    Kitchen
  • Spaces left
    8

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• Cornhole (10:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    10:00 AM - 11:00 AM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E
  • Spaces left
    12

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• Art (10:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    10:00 AM - 11:45 AM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E
  • Spaces left
    7

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• Crib (11:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    11:00 AM - 12:00 PM
  • Location
    Wellness Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E
  • Spaces left
    7

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• Yahtzee (11:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    11:00 AM - 12:00 PM
  • Location
    Kitchen
  • Spaces left
    8

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• Cornhole (11:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    11:00 AM - 12:00 PM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E
  • Spaces left
    12

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• Seniors Olympics 2026 - Lunch

  • When
    11 Sep 2026
  •  
    12:00 PM - 12:30 PM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E

  Register

  
  

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• Crib (12:30) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    12:30 PM - 1:30 PM
  • Location
    Wellness Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E
  • Spaces left
    7

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• Yahtzee (12:30) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    12:30 PM - 1:30 PM
  • Location
    Kitchen
  • Spaces left
    8

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• Cornhole (12:30) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    12:30 PM - 1:30 PM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E
  • Spaces left
    12

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• Art (1:00) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    1:00 PM - 2:45 PM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E
  • Spaces left
    7

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• Crib (1:30) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    1:30 PM - 2:30 PM
  • Location
    Wellness Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E
  • Spaces left
    8

  Register

  
  

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• Yahtzee (1:30) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    1:30 PM - 2:30 PM
  • Location
    Kitchen
  • Spaces left
    7

  Register

  
  

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• Cornhole (1:30) - Seniors Olympics 2026

  • When
    11 Sep 2026
  •  
    1:30 PM - 2:30 PM
  • Location
    Main Room, Confederation Park 55+ Activity Centre. #110 1111 - 57 Ave N.E
  • Spaces left
    8

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• Essentrics Workshop - Fall 2026

  • When
    15 Sep 2026
  •  
    12:15 PM - 1:15 PM
  • Location
    Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    1

  Register

  Essentrics

  Instructor: Gabrielle Borger

  Introduction:
  I am Gabrielle Borger, a fully certified Essentrics instructor. This dynamic, full-body workout engages every muscle group to build strength and enhance flexibility. By working through interconnected muscle chains, Essentrics helps release tension, rejuvenate the body, and support overall vitality-making it an ideal practice for injury prevention, pain management, stress reduction, and immune system support. Through gentle in nature, the results are remarkably powerful.
  
  The Essentrics method was developed by Miranda Esmonde-White, author of the bestselling book Forever Painless, Where she offers clear, accessible guidance on exercises that improve posture, balance, and everyday comfort.

  A typical Essentrics class blends standing sequences with floor work and occasional barre exercises, all accompanied by carefully curated music. Varying styles and tempos are selected to complement each movement, keeping very session engaging and enjoyable.

  Dress Code: Dress comfortable attire
  Equipment/Items: Yoga Mat and Water Bottle.

  Show details
• How Hearing Health Affects Your Cognitive Health and How Medical Conditions Impact Hearing

  • When
    17 Sep 2026
  •  
    12:30 PM - 2:00 PM
  • Location
    Board Room, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    9

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• Acrylic Art Class -Fall 2026

  • Start
    18 Sep 2026
  •  
  • End
    20 Nov 2026
  •  
  • Schedule
    8 sessions
  • Location
    Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E
  • Spaces left
    0

  Join waitlist

  Course Overview:
  This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!
  All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided

  Instructor: Rachael Seupersad

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• Afternoon Games - September

  • When
    18 Sep 2026
  •  
    12:00 PM - 2:30 PM
  • Location
    Kitchen, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    14

  Register

  
  

  Show details
• Essentrics - Fall 2026

  • Start
    29 Sep 2026
  •  
  • End
    15 Dec 2026
  •  
  • Schedule
    12 sessions
  • Location
    Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    12

  Register

  Essentrics

  Instructor: Gabrielle Borger

  Introduction:
  I am Gabrielle Borger, a fully certified Essentrics instructor. This dynamic, full-body workout engages every muscle group to build strength and enhance flexibility. By working through interconnected muscle chains, Essentrics helps release tension, rejuvenate the body, and support overall vitality-making it an ideal practice for injury prevention, pain management, stress reduction, and immune system support. Through gentle in nature, the results are remarkably powerful.
  
  The Essentrics method was developed by Miranda Esmonde-White, author of the bestselling book Forever Painless, Where she offers clear, accessible guidance on exercises that improve posture, balance, and everyday comfort.

  A typical Essentrics class blends standing sequences with floor work and occasional barre exercises, all accompanied by carefully curated music. Varying styles and tempos are selected to complement each movement, keeping every session engaging and enjoyable.

  Dress Code: Dress is comfortable attire
  Equipment/Items: Yoga Mat and Water Bottle.

  Show details
• Every Child Matters Luncheon

  • When
    30 Sep 2026
  •  
    11:30 AM - 2:30 PM
  • Location
    Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E
  • Spaces left
    71

  Register

  
  

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• Just Write! - Fall 2026

  • Start
    2 Oct 2026
  •  
  • End
    27 Nov 2026
  •  
  • Schedule
    8 sessions
  • Location
    Board Room, Confederation Park 55+ Activity Centre, Located in Triwood Community Association
  • Spaces left
    7

  Register

  Just Write!
  
  

  Capture your life Stories & Share Your Legacy
  Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.
  
  What Is This Program About?
  We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.

  How it works
  

  • When & Where: Fridays October 2 - December 4 from 1:00 PM to 3:00 PM, Located at  Confederation Park 55+, In the Board Room
  • How Long: 8 sessions, 3 hours long
  • Group Size: 10 people Max
  • What do you Get: Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories 

  Why Join?
  

  • Relive and Share Special Moments - Reflect on your past and bring those stories to life.
  • Connect With Others - Enjoy the company of fellow storytellers and exchange memories.
  • Boost Your Brain and Creativity - Writing keeps your mind sharp and engaged
  • Leave a Gift for Your loved ones - Your words can become treasured keepsakes for family and friends

  What to Expect

      1. Getting Started
  

  • Easy way to begin writing about your life
  • No pressure just enjoy the process!

      2. Digging Up Memories & Telling Great Stories
  

  • Fun exercises to spark old memories
  • Tips on making your stories engaging and heartfelt

      3. Finding Your Unique Voice
  

  • Whether it's a letter, a short memoir, or life lessons, we help you find the right style

      4. Bringing It All Together
  

  • Adding details, emotions and meaning to your stories
  • Encouraging and supportive sharing

      5. Creating a Keepsake
  

  • Organizing your writing into something you can pass down
  • Ideas for books, letters, or simple collections of stories

  
  

   
  

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• Steps to Safety (Fall Prevention)

  • When
    5 Oct 2026
  •  
    11:15 AM - 12:30 PM
  • Location
    Foothills Room
  • Spaces left
    24

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• Pelvic Floor Exercise Class

  • Start
    7 Oct 2026
  •  
  • End
    2 Dec 2026
  •  
  • Schedule
    8 sessions
  • Location
    Confederation park 55+ Activity Centre
  • Spaces left
    14

  Register

  Seated Yoga for Pelvic Health

  Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move & breathe each day. We can improve our pelvic floor function at any age!
  
  These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing & using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.

  Props needed: Yoga mat, 2 yoga blocks, folded blanket

  Instructor: Val Spak

  
  

  
  

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• Afternoon Games - October

  • When
    16 Oct 2026
  •  
    12:00 PM - 2:30 PM
  • Location
    Kitchen, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    14

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• Seeds of Better Health

  • When
    19 Oct 2026
  •  
    11:15 AM - 12:30 PM
  • Location
    Foothill Room
  • Spaces left
    24

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• Afternoon Games - November

  • When
    13 Nov 2026
  •  
    12:00 PM - 2:30 PM
  • Location
    Kitchen, Confederation Park 55+ Activity Centre, #110 1111 - 57 Ave N.E, Calgary
  • Spaces left
    14

  Register

  
  

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