Watercolor Journey: Next Steps with Alesha Buczny Continuation of Fall Beginner Watercolor
For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.
Paint Colors needed:
WHAT TO WEAR: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.
INSTRUCTOR: Your instructor Julian So
Looking forward to seeing you on the dance floor!
Sorry, no drop-ins.
lesha Buczny - Advanced Watercolor
Prerequisite: An understanding of Watercolor and Drawing
In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.
We will be focusing on Composition and how to use your own images and create your own artwork.
We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.
Colors recommended to add to your pallet
Other Materials
Expanding your Drawing Boundaries - Level 2 with Alesha Buczny
In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper, black paper, work on different surfaces and incorporate color.
Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything. If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.
Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.
Extra Materials needed:
Compressed Charcoal sticks Soft and Med
Graphite stocks 4B and 6B
White charcoal pencil
Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)
Pastel pencils (2 or 3) colors of your choice
You receive 10% off at Destination Art when you let them know you're taking a class with me.
3400 14st NW, Northmount Drive
Course description:
A gentle yoga practice meant to limber all joints and glands in the body. Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.
Please bring a yoga mat to class. There will be foam blocks and straps (props) provided as needed. Remember to wear comfortable clothing that allows for movement. Any and all abilities and bodies are welcome. Each class is taught to accommodate all abilities.
Instructor: Joanne Clarkson
Alcohol Ink Supplies
Colours recommended
Bright yellow, orange, red, purple, blue, green turquoise and dark grey.
Where to Purchase
You can buy most of the supplies at your local Art stores. I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.
Destination Art: 403-289-1633 • 3400 14th St NW: Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.
Kensington Art Supply: 403-283-2288 • 120 - 6999 11 Street SE: Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail
Amazon: Tim Holtz Cardstock Paper (White 4.25"x5.5"), Yupu Paper (5" x 7" 15 pack), Nara Paper (12"x12" 10 pack), Pinata Exiter Pack of Alcohol Inks, Alcohol Ink Blowers, Isopropyl Alcohol, Small Water Misters
Instructor: Gina Komanac
Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!
This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.
Gina has a Certificate in Hatha Yoga Teacher Training from Sunshine Yoga May 2011, 200 Hours.
Meditation, Relaxation and Limbering of the Joints & Glands with the Traditional Hatha Yoga Instruction. Breathing, Mediation and Relaxation along with asana (poses).
There is no instructor, but we share ideas and techniques. The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that. As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs. Wear work clothes and have a good apron to catch the shavings and dust. Participants, both men and women, range from beginner and up. A fee is charged for the wood rough cut.
The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.
The group chooses a common project and arranges the bulk purchase of basswood in order to share the cost between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.
Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.
Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.
Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.
One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.
If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.
Click this link to see a video of the class
Zumba Gold is a low impact dance fitness class. It is a follow the leader aerobics that explores not only Latin music but all kinds of music. The moves are easy to follow and fun! This class is great for those who love music and dance.
Instructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. Paula has been certified in Zumba since 2009.
What equipment is required by the student to bring to class?
None. Comfy clothes and running shoes.
What level of competency should the student be at to attend this course?
Participants should have good stability and movement abilities.
Is a partner required?
No.
ARTFUL SENIORS PROJECT
Artful Seniors Project is an art class that removes barriers to creativity by offering free art classes and supplies to low-income individuals and persons with disabilities. This inclusive initiative fosters self-expression, mental well-being and community connection ensuring everyone can explore their artistic potential. A powerful example of art driving social change and personal growth.
Instructor:
WARNING - Chinese Mahjong is an addictive game.
Chinese Mahjong is a tile based game commonly played by four players. It is a game of skill, strategy, and calculation and involves a degree of chance.
Alesha Buczny - Intermediate Watercolor
WHAT TO WEAR: Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.
A fun and energetic self paced class focusing on the main components of a complete workout.
Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment
Instructor: Pat Harding
Gentle Fitness
Join us for this 45 minute fitness class created for all experience levels, designed to build your strength, flexibility, balance and cardiovascular health. Each session begins with a dynamic warm-up then transitions into a diverse series of exercise performed entirely from seated or standing positions, so there's absolutely no floor work required! (Unless you want an extra challenge ;)) Modifications are available for all exercises. You'll tackle a variety of movements including lunges, squats, core activation and aerobic intervals, all utilizing hand weights, resistance bands, or body weight. Class wrap up with a cool down full-body stretch.
All levels are welcome. Please bring your runners and a water bottle!
Instructor: Anessa
Video - Shivers (Beginner Clogging)
Video - Hit the Road Jack ( Beginner Clogging)
What is Clogging? Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class. No dance experience necessary - this is right FROM SCRATCH!
CLOGGING IS LOWER IMPACT! Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping. What to wear/Footwear We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.
Course Overview: This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays! All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided
Instructor: Rachael Seupersad
Just Write!
Instructor: Garth Roberts Date: April 10 - June 12 Website: www.garthroberts.com
Capture your life Stories & Share Your Legacy Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way. What Is This Program About? We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.
How it works
Why Join?
What to Expect
3. Finding Your Unique Voice
Tai Chi Beginner - 10 forms
Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness
This class is for those that are new to Tai Chi
Instructor: Christine Tao
Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.
Course Overview: In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.
Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.
This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.
Instructor: Sara Monadizadeh